The importance of using our feelings

Our feelings hold a large significance on how we make decisions. Though it's something that we don't exercise enough.

Instead, our senses are dulled. We're distracted. We're driven by our thoughts - which for most people are largely based on assumptions rather than fact. We're also humans that are bound by imagined obligation.

Getting back to our feelings can give us remarkable insight on how we live and what's truly important to us.

When we take notice, we may call into question many parts of our lives, jobs, friendships and our personal and professional relationships.

The ultimate reward - we spend less time pleasing others. We give more attention on our unique interests and the parts of our lives that bring us fulfilment.